ANXIETY /PANIC ATTACKS

Anxiety is what we feel when we are worried, tense or afraid.  Particularly about things that are about to happen, or which we think could happen in the future. Anxiety is a natural human response when we perceive that we are under threat. It can be experienced through our thoughts, feelings and physical sensations.

When feelings of anxiety or panic attacks start to affect your quality of life, it is time to seek help.

Extreme anxiety and panic attacks can leave one feeling:

  • Breathlessness and tight chested

  • Dizziness and sweating

  • Detachment from reality

  • Nausea

With Clinical Hypnotherapy we get to the root of why the subconscious is going into 'threat' mode.  You will learn also how to feel more positive, productive and energised to break through any barriers that may be holding you back from achieving your goals and living a more happier, fulfilling life.

Call for a confidential chat or complete the contact form 

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