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How many sessions will I need?

Apart from Stop Smoking which is a one off session and Gastric Band Therapy which is a 4 session program, all other issues are usually 2 - 5 sessions however this is tailored on individual basis. 

How long are the sessions?

Stop Smoking 

It is one session, lasting around 90 minutes and you'll get a hypnotherapy audio to listen to for relaxation.  For your own peace of mind I guarantee to provide you with further help for 3 months after we first meet. 

Gastric Band Therapy 

This is a 4 session program, over a 4 week period with each session lasting around 60 minutes. The hypnotherapy weight loss program is designed specifically for you so that you are guaranteed the best possible results.

Individual Sessions

1st session includes consultation.  Each session lasts approximately 60 minutes.


10% discount available for members of the Armed Forces, Emergency Services, NHS staff, Full Time Carers and Students.

If you have any further questions please feel free to send me a message 

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