As a fully-qualified Advanced Clinical Hypnotherapist, it’s my passion to inspire and empower people to overcome their psychological and emotional barriers.

 

Are you struggling with issues related to trauma, grief, weight, addictions, anxiety or major life changes?

Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery and I have the tools and professional experience to help you get back on track.

WHAT IS HYPNOSIS

"Hypnosis is the epitome of mind-body medicine.  It can enable the mind to tell the body how to react and modify the messages the body send to the mind" 

Firstly in hypnosis the brain frequencies slow down to a rate that it was running at when you were between the ages of 0 and 6 years of age.  When the frequencies are running at this slower rate it enhances learning which means that new information can be absorbed more quickly and easily.  

Secondly, our mind has a Gate Keeper the Conscious Critical Factor  it's a part of our Conscious Mind that examines, interprets, and filters incoming ideas. When similar ideas are presented to the Conscious Mind they are accepted easily but when ideas are too different from what is already held they are rejected. 


The Critical Factor is the gateway between the Conscious Mind and the Subconscious Mind and hypnosis works to bypass this gateway to reprogram the subconscious. The Critical Factor is the guard at the gateway and has the power to accept or reject suggestions from entering the subconscious mind. Hypnosis helps the Subconscious accept new ideas that normally would be rejected. 
 

Milton Erickson

SERVICES I OFFER

DEPRESSION
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QUIT SMOKING
PHOBIAS
WEIGHT LOSS
ANXIETY
PAIN
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SELF-ESTEEM
EMOTIONAL ISSUES
PUBLIC SPEAKING
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I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

©2018 by Enlighten Minds Hypnotherapy